What is Heat Stroke
- A medical condition caused due to overheat in the body usually as a result of prolonged exposure to or physical exertion in high temperatures.
- If untreated, it can damage brain, heart, kidneys and muscles.
- High body temperature
- Altered mental state or behavior
- Alteration in sweating
- Nausea and vomiting
- Flushed skin
- Rapid breathing
- Racing heart rate
- Headache
- Exposure to hot environment
- Strenuous Activity
- Wearing excess clothing
- Drinking alcohol
- Becoming Dehydrated
- Vital organ damage
- Death
- Remain indoors during hot weather
- Stay hydrated and avoid sugary and hot drinks to replenish fluids lost from your body
- Wear loose cotton clothing and a hat to protect yourself from the sun
- Avoid exercising and other extreme or strenuous physical activity outdoors when it’s humid and hot to prevent heat exhaustion.